Last updated 20 September 2026
These terms apply to the Fit in 15 website, the Fit in 15 challenge and the Fit in 15 community. Fit in 15 is run by Flex Method Pty Ltd, ABN 24 691 008 401, of 1A/2 Nineteenth Avenue, Palm Beach QLD 4221, Australia. In these terms, "we", "us" and "our" mean Flex Method Pty Ltd, and "you" means the person using the site or taking part in the challenge.
By using this site or joining the challenge you agree to these terms. If you do not agree with them, please do not use the site or join.
Fit in 15 gives general fitness and nutrition information. It is not medical advice, it is not a diagnosis, and it is not a substitute for seeing a qualified health professional.
Before you start, talk to your doctor, especially if you have a medical condition, an injury, you are on medication, you are recovering from illness or surgery, or you have not exercised in a long time. If anything hurts, stop. If you feel unwell, dizzy, short of breath or you get chest pain while training, stop straight away and get medical help.
Exercise carries a risk of injury. You take part in Fit in 15 at your own risk, and you are responsible for deciding whether an exercise is suitable for you and for training within your own limits.
The Fit in 15 challenge is provided free of charge. It includes access to the community, a training program that is not tailored to you personally, calorie and macro ranges generated from information you supply, educational content, and access to a training app.
The free challenge does not include a program written for you individually, a meal plan, or one to one coaching. Those are part of our paid coaching, which is a separate service on separate terms.
We may change, pause or stop offering the free challenge at any time. If we do, we will give current participants reasonable notice where we can.
We do not promise any particular result. What you get out of this depends on what you put in, along with things outside our control like your starting point, your genetics, your sleep, stress, health and how consistently you follow the program. Any photos, testimonials or results shown on this site are individual experiences and are not a promise that you will get the same outcome.
You agree that you will:
We can remove any post and remove any member from the challenge and the community at any time, without notice, if we think these terms have been broken.
If you post progress photos in the community they can be seen by other members. We will not use your photos in our marketing unless you give us permission first. If you do give us permission, you can withdraw it at any time by emailing us, and we will stop using them going forward.
All content we provide, including the programs, videos, calculators, written material, the Fit in 15 and Flex Method names and our logos, belongs to us or our licensors. You may use it for your own personal training. You may not copy it, sell it, distribute it, or use it to run your own program or business.
Fit in 15 runs on third party platforms, including Skool for the community and ABC Trainerize for the app and programming. Those platforms have their own terms and privacy policies and you will need to agree to them separately. We are not responsible for those platforms, for their availability, or for anything that happens on them that is outside our control.
Paid coaching is a separate service. Its price, what it includes, how long it runs and how it can be cancelled will be set out before you buy, and you will be asked to agree to those terms at that point. Nothing on this site is an offer to provide paid coaching on particular terms.
Our services come with guarantees that cannot be excluded under the Australian Consumer Law. Nothing in these terms excludes, restricts or modifies any right or remedy you have under that law or any other law that cannot be excluded.
To the extent the law allows, and other than those rights you cannot contract out of, we are not liable for any indirect or consequential loss, and our total liability to you in connection with the free challenge is limited to resupplying the service or, where it is fair and reasonable to do so, paying the cost of having it supplied again.
We may update these terms. The current version will always be on this page with the date it was last updated at the top. If you keep using the site or the challenge after we update them, that means you accept the updated version.
These terms are governed by the laws of Queensland, Australia, and you and we submit to the courts of that state.
Email flexmethodcoaching@gmail.com and we will get back to you.
